Self Care Workshop

Reiki is a safe, non-intrusive form of energy healing that reduces tension, anxiety, and grief, while creating a sense of well-being. Universal energy used during Reiki assists each person to heal themselves and others. During this Reiki Level 1 certification training class, participants become attuned to their own healing energy. Self-awareness grows while physical and emotional pain recedes. The course includes the following:

• Step-by-step instruction tailored to the needs of each student and their learning style

• Hand placement and hands-on practice on yourself and others

• Exploration of what Reiki practice is, what it isn’t, and how to practice

• History and origins of Reiki practice, including it’s journey from Japan to the West

• Ethics of practice